Through the power of storytelling, Building Bridges explores the power of self-worth and authenticity. It emphasizes how negative words and societal pressures can cause long-lasting harm, but also how reclaiming our true selves leads to fulfillment and connection. It introduces four empowering words: Worthy, Enough, Luminous, and Loved (“WELL”), as a framework for embracing authenticity and building community. All humans need connection with others. Expanding on our self-worth, I show how we are all connected and give practical ways to connect with those who are different from us using the FRIENDS technique. I truly believe that I can find a meaningful connection with anyone on the planet and can help others to do the same. This opens up the conversation to go beyond our differences and create the space for real connection.

Learning Outcomes

• How to find connections with others using FRIENDS.
• The significance of how feeling worthy affects even the most mundane decisions.
• The importance of knowing you are enough just as you are.
• The community benefits of living authentically.
• Genuine connection creates a better and safer school community.
• Authentic living isn’t easy, but the rewards are worth the effort.